3 Ab Workouts if you HATE Crunches
1) Dumbbell Chop
2) Overhead Dumbbell Chop
3) Step Back Lunge Chop
Try these ab workout various to get shredded!
#crunches #situps #abs #toned #muscle #fit #fitness #gym #workout
Music News Reviews Songwriting Tips
1) Dumbbell Chop
2) Overhead Dumbbell Chop
3) Step Back Lunge Chop
Try these ab workout various to get shredded!
#crunches #situps #abs #toned #muscle #fit #fitness #gym #workout