5 Standing Ab Exercises

45 Seconds On, 15 Seconds Off

45 Seconds On, 15 Seconds Off

Try 5 rounds of these 5 Standing Ab Workouts

1) Z Chop
2) Oblique Crunch
3) Wood Chop
4) Leg Raise
5) Front Kick Arm Cross

#abworkout #homegym #abday #exercise